Movement as Medicine: Wellness Carnival Aims to Heal Mind, Body and Soul
By Anubhav Tyagi In his book The Anxious Generation, American social psychologist Jonathan Haidt raises concerns about how modern life,
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Search Results for: Mind body
The Mind-Body Connection: The Gut-Brain Axis and What it Means for You
Could the latest research on the gut-brain axis be just what the doctor ordered in enhancing our model of understanding and treating mental health disorders? Somi Das explores for The Health Collective
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Mind-Body Connection: Taking a ‘Hands-on’ Approach to Mental Well-being
In the last year people seem to have taken to what can be called mindfulness art practices like Mandala, Zentangle, pottery, therapeutic knitting as ways to deal with their anxiety and the general sense of uncertainty that the pandemic brought to our lives. Find out why that is and what might help you in this special post on The Health Collective
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An Affirmation: I Will Allow My Mind to Relax
“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has
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Your Stories: Navigating the Map of an Anxious Mind
By Ayushi Khemka Filmmaker-artist-curator Anuj Malhotra worked with architect-duo, Architecture for Dialogue (AfD), filmmakers Mahesh S and Gaurav Puri, and
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Mindscape 2: Young Mental Health Book Excerpt
As you may have heard, our new book on Young Mental Health is out. It’s nothing if not a massive,
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Managing Anxiety during Covid-19: Learning ‘Mind Control’ with Professor Steve Joordens
Several months ago, I did an Intro to Psych course on Coursera helmed by Professor Steve Joordens, Professor of Psychology,
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Affirmations: I Love My Body
By Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity
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Battles in the Mind: An Excerpt
We feature a moving excerpt from Battles in the Mind, a book written by Anna Chandy, chairperson of Deepika Padukone’s Live Love Laugh
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Faith, Reason and the Mindset of a Follower
By Varkha Chulani ‘Faith is what I die for, dogma is what I kill for’ is the saying. And we
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