Out of Her Mind: How Society Fails Women’s Mental Health – A Review

By Asma G Content warning: The book reviewed here contains mentions of self-harm, suicide, sexual abuse, trauma and mental illness.

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Therapists Have Problems Too—Apple TV+’s Shrinking Delivers Laughs with a Side of Chaos

Apple TV+’s latest sitcom offers laughs, great performances, and a refreshing take on mental health professionals — just don’t mistake it for a therapy manual.

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Movement as Medicine: Wellness Carnival Aims to Heal Mind, Body and Soul

By Anubhav Tyagi In his book The Anxious Generation, American social psychologist Jonathan Haidt raises concerns about how modern life,

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