Self-Love: This is What Feeling our Feelings is Like

By Adwaita Das

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Are There Ways to Cope with Sudden Job Loss?

Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.

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An Affirmation: I Will Allow My Mind to Relax

“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has

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