Hey No, That’s Not True: Busting Six Myths About Depression

By Hvovi Bhagwagar Myth 1: Depression = Sadness Not True. Probably the most common thing I have heard in clinical practice is

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Art Express: Mental Health Awareness One Brush Stroke at a Time

By Sukanya Sharma It was an unusual Sunday in Bandra, Mumbai thanks to an art project called ‘Art Express’, organised

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Urban Life: Is Homesickness Making You Sick?  

By Sukanya Sharma In the late 17th century, the term ‘nostalgia’ was coined by a Swiss physician named Johannes Hofer,

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Eight Things to Keep In Mind About Tele-Mental Health Therapy

By Scherezade Siobhan In a country as a densely populated as India, finding accessible and affordable help for mental health

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How to Ensure Empathy as a Self-Care Tool for Your Child

By Mimansa Singh Tanwar Moving to a different country just (a few) months ago, it hasn’t been easy for my

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