Is Your Therapist Right for You?

By Kamna Chhibber Therapy is a work in progress – a project if you may. And if you wish to

Read more

Love and Us: A Generation of Scaredy Cats

By Sukanya Sharma Has anyone seen this show called “Love” on Netflix? The premise is pretty much what the title

Read more

Ask the Experts: Bullying and School Kids

By Dr Amit Sen Bullying I feel is hugely underestimated and a lot of people don’t quite understand what it

Read more

Understanding Trauma Therapies

By Scherezade Siobhan You can read Part 1 of this piece here In Poetry and Memory, James Applewhite writes – “Memory is always

Read more

Your Stories: The Anxious Hat

By Jessica Xalxo   There had been a moment that morning. Just one. A single ray of sunshine had pierced the

Read more

How Bullet Journal Helped Me Deal with My Anxiety & Why I Will Never Force It on You

By Rajashree Gandhi It has been over a year since I started using a bullet journal. It feels like possessing

Read more

World Autism Awareness Day

By Kishore Mohan and Merryn John/ Health Collective

Read more

Autism Awareness Day: Busting Myths

By Sukanya Sharma ‘People with autism are anti-social People with autism are stupid’ These are some common myths about autism,

Read more

Mental Health in the News

THE HEADLINE: How India Perceives Mental Health (The Live Love Laugh Foundation) WHAT YOU NEED TO KNOW: High Awareness on Mental

Read more