Understanding Depression

By Amrita Tripathi It gets confusing, sometimes, the way we use “I’m feeling depressed” to mean something that is momentary,

Read more

From The Archives: Coping with Crisis

By Arpita Anand A young woman in her early twenties, sat across me in my office a while ago telling

Read more

Mental Health and You

By Amrita Tripathi The World Health Organisation estimated — back in the 90s — that one in 4 people would suffer

Read more