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Blog posts : "#understandingtherapy"

Sadventures: Understanding Therapy and Denial

December 6, 2017

Art by Solo for The Health Collective

Art by Solo for The Health Collective

 

Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD-fuelled imagination.

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Ask the Experts: Understanding Therapy

November 12, 2017

By Sukanya Sharma

As part of our special series, Understanding Therapy, The Health Collective features Dr Bhavana Gautam. Dr Gautam is a wellness consultant and certified Rational Emotive Behavioural Therapy (REBT) counsellor practising in Mumbai, Maharashtra. She speaks to The Health Collective

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Understanding Therapy: A Psychotherapist's View

October 22, 2017

Pragya Lodha, Research Assistant at De Sousa Foundation, speaks to Sukanya Sharma for The Health Collective in our special series Understanding Therapy.

Edited excerpts of the interview:

Q: What exactly is therapy?

A: There is a difference between counselling and therapy. Counselling most…

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Your Stories: The Great Meltdown and the Healing that Came Next

July 31, 2017

Our brave contributor shares her story, and would like to keep her identity anonymous.

July-August 2015 were bad months for me. My boyfriend of 4-odd years had broken up with me after months of strife, over Skype. I had found a photo of him on Instagram with a woman I didn't approve of (and who …

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Ask the Experts: How Does Therapy Work

April 23, 2017

This piece is part of a wider series, Understanding Therapy

By Ratna Golaknath

Deciding to give therapy a chance can be daunting, you might be worried about trusting someone, anxious that it should not prove to be a waste of time and money and in a vacuum about how and where to find a suita…

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Your Stories: Understanding Therapy

April 9, 2017

'Dialogue With A Therapist' shared by Pearl


TherapistWhat does your inner voice tell you?

Me: To go travelling (Giggles)

Therapist: Why are you giggling? Are you feeling embarrassed?

Me: Yes I am. People are doing community service, doing great things for their families, buildin…

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Your Stories: A Shrink Put Me Off Therapy

February 19, 2017

Thanks for sharing a bit of your story...


I have a very small thing to share ... I faced a lot of violence as a child. I suffer from anxiety etc till date. I recently gathered courage and consulted [a renowned psychiatrist] who also happens to be a distant relative.

He continuously across m…

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7 Blog Posts