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Blog posts :"understanding therapy"

The Law and You: Mental Healthcare Insurance in India

September 25, 2017

The Health Collective

By Vandita Morarka

An India Spend report highlights that 60 million Indians suffer from mental disorders, this is about 6.5% of the country’s population.

The World Health Organisation also estimates that around 57 million Indians suffer from depression. A recent survey by the National …

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Understanding Therapy and Challenges En Route

September 5, 2017

Your Stories:The Rise and Fall... Stages of Borderline Personality Disorder

September 3, 2017

Sadventures by Solo 

BPD Stages by BPD for the Health Collective

BPD Stages by Solo for The Health Collective
(Images Courtesy: Solo for The Health Collective)

 

Solo is a writer and cartoonist from Bangalore. She likes reading, playing video games and binge-watching Netflix. Her life would have been rather unremarkable had it not been for her BPD-fuelled imagination. …

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We Need to Talk about Mental Health and Therapy

August 12, 2017

By Sukanya Sharma

What is therapy? Why do people shy away from it? What makes the conversation difficult? How does one approach therapy? How does one know one needs help? Will such persons be scrutinised? Will they be tagged or stereotyped? Will people mock them for their vulnerability? Or can we c…

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Lost Voices: Losing a Pregnancy

June 12, 2017

This article is a part of a series called “lost voices”, where Ratna Golaknath writes about issues that are often unspoken about and that hardly ever reach the therapy rooms.

Many of my friends, acquaintances and clients have shared the experience of losing a pregnancy. This could be for med…

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Ask the Experts: Learning to be Kind to Yourself When You're Low

May 17, 2017

By Ratna Golaknath

A few weeks ago, I was caught in a minor pile-up on the road near my home. I got a bad jolt and the seat belt gave me a bad burn on my neck. I came out shaken but fortunately quite unharmed. My family and friends all called in and checked up on me and offered a kind word. I was…

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Ask the Experts: How Does Therapy Work

April 23, 2017

This piece is part of a wider series, Understanding Therapy

By Ratna Golaknath

Deciding to give therapy a chance can be daunting, you might be worried about trusting someone, anxious that it should not prove to be a waste of time and money and in a vacuum about how and where to find a suita…

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Your Stories: Understanding Therapy

April 9, 2017

'Dialogue With A Therapist' shared by Pearl


TherapistWhat does your inner voice tell you?

Me: To go travelling (Giggles)

Therapist: Why are you giggling? Are you feeling embarrassed?

Me: Yes I am. People are doing community service, doing great things for their families, buildin…

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8 Blog Posts