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Blog posts June 2017

What's Work-Life Balance Got to Do With Stress?

June 28, 2017

By Sukanya Sharma

Professional validation is something many of us are actively pursuing – our work makes up a huge part of our identities. Back in 2004, author Alain de Botton published his book called Status Anxiety, which had a profound insight in it – the analysis of the question, “What do you d…

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Ten Things to Know About Domestic Violence

June 25, 2017

 

“I would leave if my husband/ partner ever hit me, cheated on me or treated me like dirt”.

How often have you thought that in the past or even in the present? All of us have an internal moral standard on abuse and dignity and we instinctively want to protect ourselves. Yet, unless you ha…

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#NotAlone : Friends of Health Collective

June 20, 2017

Breaking up and Moving On: A Psychologist's Perspective

June 18, 2017

 

It is said that the second most common stressor after death is separation and/or divorce. But it needn’t be so if we can…

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Why So Stressed, Millennials?

June 16, 2017

By Sukanya Sharma

I. The Stress and Anxiety

According to a survey done by the American Psychological Association, millennials in America are the most stressed generation. The survey reports that we are mainly stressed about money. (Look what capitalism has done to us! But that’s a different debate…

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Lost Voices: Losing a Pregnancy

June 12, 2017

This article is a part of a series called “lost voices”, where Ratna Golaknath writes about issues that are often unspoken about and that hardly ever reach the therapy rooms.

Many of my friends, acquaintances and clients have shared the experience of losing a pregnancy. This could be for med…

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Healing Room: Part Two

June 10, 2017

Part Two of our interview

Amrita Tripathi speaks to family therapist Reena Nath in a wide-ranging conversation about her work, the changes in the mental health scenario for urban India over the past 30 years, and her book HEALING ROOM, as well as very personal life-changing events.

This conver…

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Healing Room: In Conversation With Reena Nath

June 9, 2017

 

Amrita Tripathi speaks to noted family therapist Reena Nath about her work, the changes in the mental health scenario for urban India, and her book HEALING ROOM, as well as very personal life-changing events from her own journey. This conversation has been edited slightly for length. 

PART I

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Understanding Panic Attacks

June 9, 2017
पैनिक अटैक एवं पैनिक डिसऑर्डर को समझना 
 
पैनिक अटैक  अचानक  होने  वाले  डर  एवम  घबराहट के  अटैक  होते  हैं . यदि  नीचे  दिए  गए  चिन्हों  में  से  आपको  4 या  4 से  अधिक  चीज़ें  दस  मिनट  के  अंदर  होती  हैं , तोह  आपको  पैनिक…

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9 Blog Posts