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Blog posts February 2017

Ask the Experts: Is Therapy for Everyone?

February 23, 2017

By Varkha Chulani

First of all let's break the myth that only mentally ill people need therapy.

First of all let's break the myth that only mentally ill people need therapy. 

I'd love to illustrate this with an example of a gymnasium. If you notice, a gym is often made up of people who ar…

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Your Stories: A Shrink Put Me Off Therapy

February 19, 2017

Thanks for sharing a bit of your story...


I have a very small thing to share ... I faced a lot of violence as a child. I suffer from anxiety etc till date. I recently gathered courage and consulted [a renowned psychiatrist] who also happens to be a distant relative.

He continuously across m…

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Our Stories: Self-Harm (Trigger Warning)

February 1, 2017

It's hard enough to confront some of the darkest moments of your life, harder still to attempt to articulate or share, but sometimes it helps. And sometimes it doesn't, I guess.

There is something about the "damaged" and "broken" though...It's a tribe, recognisable by "scars that glisten in the …

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3 Blog Posts