What is More Powerful Than This: I Accept Myself
By Adwaita Das Self-acceptance is crucial for our individual and collective wellbeing. Rather than hinder our discipline, accepting the self
Read moreBy Adwaita Das Self-acceptance is crucial for our individual and collective wellbeing. Rather than hinder our discipline, accepting the self
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Read moreBy Adwaita Das Being our unique selves is essential to evolution itself. Instead of spending energy trying to fit into
Read moreDo check out our book Young Mental Health, by Amrita Tripathi and Meera Haran Alva, available at bookstores IRL and
Read moreWe all have different ways of coping with grief, loss and tragedy. What does it mean when we tell each other, even children, to “be strong”? In this powerful video, long-distance runner Payal Kamat shares with The Health Collective how she found new meaning in being strong and some of her mental health journey.
Read moreLet’s take a moment and recharge before we jump helter-skelter into the new year, already! We are doing just that
Read moreBy Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to
Read moreBy Adwaita Das
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